Rodney Yee’s Daily Yoga Pose

Let Rodney Yee and Colleen Saidman be your personal yoga instructors as they show you a new pose every day. You’ll increase your yoga vocab with the English and Sanskrit name for poses, and a list of benefits for each one helps you figure out which poses balance you the most. If you enjoy working with Rodney and Colleen, you can click through the widget to learn more about joining the Gaiam Yoga Club.

Womens Yoga Clothes, Yoga Pants, Yoga Mats & More!