Comments on: 30 Day Yoga Challenge ~ Day 5 http://dailycupofyoga.net/2009/07/02/30-day-yoga-challenge-day-5/ Tue, 20 Apr 2010 23:47:11 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Brian http://dailycupofyoga.net/2009/07/02/30-day-yoga-challenge-day-5/comment-page-1/#comment-704 Brian Fri, 03 Jul 2009 16:37:42 +0000 http://dailycupofyoga.net/?p=639#comment-704 Sara - Thanks for the encouragement. Right now I'm pretty gung-ho about my yoga practice to the point that I'm secretly telling myself that I won't miss a day of asana while I'm gone from home. That would be quite the feat, and the stars would have to line up perfectly, so for now I'll just be content to get on the mat every day. In my mind it would seem tragic to go 30 days and then ease up. Kinda like finishing off a 4 day fruit fast with two cheeseburgers and a large fry. Been there, done that, so we'll see how things progress. Sara – Thanks for the encouragement. Right now I’m pretty gung-ho about my yoga practice to the point that I’m secretly telling myself that I won’t miss a day of asana while I’m gone from home. That would be quite the feat, and the stars would have to line up perfectly, so for now I’ll just be content to get on the mat every day. In my mind it would seem tragic to go 30 days and then ease up. Kinda like finishing off a 4 day fruit fast with two cheeseburgers and a large fry. Been there, done that, so we’ll see how things progress.

]]> By: Sara Duke http://dailycupofyoga.net/2009/07/02/30-day-yoga-challenge-day-5/comment-page-1/#comment-703 Sara Duke Fri, 03 Jul 2009 14:55:32 +0000 http://dailycupofyoga.net/?p=639#comment-703 I have often wondered about the 40-day practice vs the 30-day challenge. Either way it's tough to maintain the disciple of an every day practice. Each time I have done one of these practices I have learned something valuable that I'm sure I would not have learned if I had not done the same thing, every day for 30 or 40 days. I do find that around day 30 I start losing interest, so to push on through to the 40 day mark seems interminable, but once I have made it there the practice is so much part of my daily pattern that I often keep on doing it. It's worth it. Keep up the good work. Namaste ~ Sara I have often wondered about the 40-day practice vs the 30-day challenge. Either way it’s tough to maintain the disciple of an every day practice. Each time I have done one of these practices I have learned something valuable that I’m sure I would not have learned if I had not done the same thing, every day for 30 or 40 days. I do find that around day 30 I start losing interest, so to push on through to the 40 day mark seems interminable, but once I have made it there the practice is so much part of my daily pattern that I often keep on doing it.

It’s worth it. Keep up the good work. Namaste ~ Sara

]]> By: /Daily Cup of Yoga/ 30 Day Yoga Challenge ~ Day 5/ http://dailycupofyoga.net/2009/07/02/30-day-yoga-challenge-day-5/comment-page-1/#comment-701 /Daily Cup of Yoga/ 30 Day Yoga Challenge ~ Day 5/ Fri, 03 Jul 2009 05:31:33 +0000 http://dailycupofyoga.net/?p=639#comment-701 [...] Here is the original: /Daily Cup of Yoga/ 30 Day Yoga Challenge ~ Day 5/ [...] [...] Here is the original: /Daily Cup of Yoga/ 30 Day Yoga Challenge ~ Day 5/ [...]

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