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43 Creative Ways to Reuse or Recycle Your Old Yoga Mat

yoga mats, i love colors! by kiYOGAmura.Let’s face it, even if your favorite yoga mat is bulletproof and will never ever wear out, there’s still a decent chance that you have a collection of yoga mats laying around the house, most likely never to be used for their intended purpose ever again. Eventually, one day you may decide to tidy up the place and gaze in astonishment at all your mats. First, you’ll wonder where the heck they all came from. And second, you’ll wonder what the heck to do with them since you really don’t need old, worn-out mats filling up the corners of every room in your house, do you?

Well, it certainly looks yogic to have a mat in every corner, but then you think to yourself there must be something practical I could do with all these extra pieces of large, spongy, colorful, plastic rectangles. The simple answer:

REDUCE, REUSE, RECYCLE

After a little personal introspection and Internet research, I compiled this list of 43 creative ways to reuse, recycle, and extend your old yoga mats’ non-yoga related usefulness. Sound fun? Get your scissors ready. Off you go:

My Personal Top 10 Reuse/Recycle Options:

  1. Turn your mat into a bleacher cushion. Great for those hard bleachers when watching sporting events. Here’s how: Step 1) Cut the mat into equal pieces to make one top and bottom (the size of a newspaper laid flat); Step 2) Punch holes about every 2 inches with a paper hole punch all the way around (both top and bottom); Step 3) Take a couple of days worth of newspapers and lay them between the top and bottom (or if you have another old mat to sacrifice, chop it up and use it as the cushioning); Step 4) Use yarn, ribbon, rawhide, etc. to lace the holes and tie off. Oh yeah, pretty sweet, huh? To re-stuff, untie and add new newspaper. Easy to store, lightweight, washable, reusable, and comfortable
  2. Leave the beach towel home and bring your old yoga mat to the beach instead (caution! may induce spontaneous yoga poses on the beach :)
  3. Save your floors and roll out the old mats for the kids to do messy craft projects on
  4. Along the same lines as number 1, fold mat in four, place in a pillow cover, and you have a cheap and comfy meditation cushion
  5. Donate your old mat to a mat recycling program such as Recycle Your Mat, an eco-conscious organization whose goal is to re-purpose or recycle the world’s unwanted yoga mats. Apparently Manduka offers 20% discount on your next mat purchase if you go this route! Jade Yoga also offers a 3R Program where yoga students can drop off their used up and unwanted mats to participating studios who, with Jade’s help will find local resources to reuse or donate the mats. I’m sure there’s more recycling programs like these, so feel free to comment if you know of other programs that deserve a mention
  6. Enjoy yoga in the wild! Use old mats as a “Guerrilla Yoga” mat alternative (okay, I just mean plain old outside yoga, but Guerrilla Yoga sounds so much more primitive). Most, if not all, “eco” mats are susceptible to damage by the elements and using them for outside practice is not the best idea. Now you don’t have to jack up your good mat doing it
  7. How could the computer geek inside me resist a nice, thick, cushiony yoga mouse pad for surfing the Internet
  8. I really hate rattling stereo speakers. Place cut out yoga mat squares under those noisy stereo speakers to reduce vibration rattle
  9. Do you absolutely love the feel of yoga mat on your feet? Why not cut out yoga mat insoles for all your shoes. Now you’re a true yogi! Oh, wait, no your not unless you’ve tried number 10…
  10. True yogis don’t wear shoes, right? Why not make a pair of flip-flops out of your yoga mat?!? Click the link and/or watch the video below for everything you need to know. You’re going to need these for going to the beach (see #2 above)

Click through the jump to see the rest of the list…

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How to Keep a Yoga Mat Sticky, Not Stinky

Don't let a stinky mat ruin a perfectly good child's poseYou don’t want to be that person, you know, the one who everyone  stays as far away from at yoga class because their mat reeks so bad and has so much sweat and bacteria growing on it that it might very well be  the next step in the evolution of yoga.  The living, breathing, stinky mat.

But no, oh no, not your mat.  You would never sweat all over your mat, roll it up sopping wet and then throw it in the sweltering trunk of your car.  Trust me, it’s not going to be so hot in the trunk that it cooks the little suckers who are throwing a party on your yoga mat.  The heat just gets them even more riled up and excited to plant a foot fungus on your forehead the next time you rest in child’s pose.  Now that’s a lovely thought isn’t it?

Well, it’s been a while since I’ve written about how to clean a yoga mat, and since I initiated my freshly-delivered yoga mat last night with more than just a few drops of sweat, it’s about time for a re-attack.  Feel free to chime in with any tips or advice (“yogahacks”) if you’re already one of those who knows how to baby your mat like it’s a Rolls Royce.

First off, the method you use for cleaning your mat depends on what type of mat you have and how dirty it is.   For daily preemptive action, you should at least wipe your mat off with a towel after each use.   Some like to spritz their mat with a little mat spray before toweling it off or they use a handy wipe or it’s costlier cousin, the yoga mat wipe, to scrub away the nasties.  Beware, however, that you don’t use mat spray just to cover up a smelly mat problem.  Some people are allergic to it as well.

Even if you take the time to regularly wipe down your mat, it could still use a more thorough cleansing every couple weeks if you use the mat a lot.  Cleaning a lightly soiled  mat is as simple as grabbing a sponge or rag and rubbing out the oily spots with a solution of two cups of water and four drops of dish soap. If you don’t want to use soap, you can also create a 50% water/50% organic cider vinegar solution, which is what Manduka recommends for the Black Mat Pro and eKO if you don’t want to fork over the dough for actual yoga mat wash.   Once the mat is clean, rinse the solution off with fresh water, and then rub the mat down with a dry terry cloth towel and hang it out to air dry.

The true stinky mat. If you’ve neglected your mat for so long that it’s practically alive, then you may want to choose to fully submerse it in a solution of warm water and mild detergent or mat cleanser.   Once the mat is scrubbed off and rinsed clean, squeeze out any excess water, roll the mat up with a dry towel,  and then smoosh the moisture out by stepping on it.  Finally, hang the mat up to air dry.

One final method for dealing with a dirty mat is to throw it into the washing machine on the gentle cycle with a little detergent and cold water.  I’ve never personally used this method, so I can’t vouch for the effect the washing machine has on a yoga mat, or vice versa, but can confirm that some manufacturers like Manduka highly recommend against using the washing machine, both for the sake of the mat and the machine.  If you do choose to go this route, at the very least, remove the mat before the washing machine hits the spin cycle.

Obviously these are only a few of the numerous methods for keeping a yoga mat healthy and clean.  Just remember, don’t be “that guy.”  If you have a proven method that works for you or your particular mat and would like to share, please leave a comment.

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