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Just wanted to share this great picture I found on Southern Yogi’s blog.

om namah shiva

Shiva- Islamorada, Fl

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You no longer have an excuse to be bored on the computer or mentally lazy now that you know about ConcentratiOm, Gaiam’s new yoga pose memorization tool.  Featuring renowned instructors Rodney Yee and Colleen Saidman, ConcentratiOm is a game that challenges players to test their memory and yoga knowledge.

Learning and remembering yoga pose names has never been more fun!…Whether you’re new to yoga or an advanced yogi, you’ll have fun giving those brain cells a quick yoga workout. New poses every time you play!

I’ve played the game, and I must admit, it’s pretty fun.  It ought to be especially useful for learning the Sanskrit terms for each of the poses.  What can I say?  Rodney Yee rocks once again.


Gaiam Life – Yoga Website

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One translation:

Yogic action has three components–discipline, self-study, and orientation toward the ideal of pure awareness.

Another translation:

Burning zeal in practice, self-study and study of scriptures and surrender to God are the acts of yoga.

om

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